Fitness Classes

To book a class or for more information call – 02392 465011

MONDAY
Energising circuit 06.30-07.30
Body conditioning 09.30-10.30
Woggle workout 11.00-11.30
Box-aerobics 18.15-19.15
Yoga** 19.30-20.45

TUESDAY
Fists of fury * 09.00-09.45
Abs N stretch 10.00-10.45
Legs, Bums and Tums 18.00-18.45
Jump N Pump* 18.45-19.15
Yoga** 19.30-20.45

WEDNESDAY
Energising circuit 06.30-07.30
Core control 09.15-10.00
Beautiful Booty* 10.00-10.30
Yoga** 10.45-12.00
Aquacise 13.30-14.15
Step Aerobics 18.15-19.15
Pilates** 19.30-20.30

THURSDAY
Legs, Bums & Tums 09.30- 10.15
Pilates** 10.30-11.30
Salsacise** 18.15-19.15
Aquacise 19.30-20.15
Yoga** 19.30-20.45

FRIDAY
Energising circuit 06.30-07.00
Body conditioning 09.30-10.15
Aquacise 10.30-11.15
Feel the Burn* 18.00-18.30
Pole dancing** 18.45-19.45

SATURDAY
Step Aerobics 10.00-11.00
Street dance**(kids) 12.00-13.00
Street dance** 13.00-14.00

SUNDAY
Boxing Circuit 10.00-10.45

The classes marked with ** will require an extra fee as they are run by an independent instructor. The classes marked with * will cost £2.50 for members and £4.00 for Non members. All other classes for Non members will cost £4.00 for a studio class or £5.00 for a water based class.